Is walking good for knee ligament injuries?

Is walking good for knee ligament injuries? Is walking good for knee ligament injuries? Is walking good for knee ligament injuries? Is walking good fo
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Is walking good for knee ligament injuries?

Always try to walk normally – i.e. heel down first. In the early stages after injury excessive weight bearing may cause increased pain and swelling. You may be given crutches for a short time to help with this. Gradually increase your activity as the pain and swelling subside.

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