How to speed up tendon repair?

How to speed up tendon repair? How to speed up tendon repair? How to speed up tendon repair? How to speed up tendon repair? How to speed up tendon rep

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How to speed up tendon repair?

OHere are ways for you to speed up your recovery. 1# Use the RICE First Aid Protocol: Rest, Ice, Compression, and Elevation. Rest the affected body part. ... 2# Take Pain Medications. Your orthopedic doctor will likely advise over-the-counter ibuprofen as it relieves both pain and inflammation. ... 3# Stretch and Ambulate.